Indoor cycling is one of the best forms of exercise, and I am not just saying that because I’m an instructor. I have been a runner, a swimmer, and an HIIT fan. Cycling provides what I like best about all of those activities. It has the intensity of a boot camp, the cardio and toning […]
Source: Unique Handbags BoutiqueRead article An Instructor Gets Real on Why You Aren’t Seeing Results From Indoor Cycling
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